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Get help for your mental health

Who we are

Everyone has mental health and sometimes you can struggle with how you feel. You’re not alone and help is available.
We offer lots of services to help you look after your mental health. This can include help in school, play therapy, or counselling.


Barnardo’s teams share their experience about how you might be feeling - or about what to expect if you choose to look for help. 

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Get help

You might not find a service from us that you think can help, or they might be too far away from where you live.

You might find support from these organisations.